100 Habits to be happy (PDF)

The epidemic of stress, mental illnesses, and cancer is no coincidence. There are reasons behind the health problems of our time, and there are also solutions.

Learn to connect with your highest potential and to create health, well-being, and happiness in your life.

Some topics covered in this book:

• Personal development and growth
• Discipline
• Leadership
• Physical health
• Mental health
• Overall well-being
• Emotional intelligence
• Spirituality

This book is for you if (one or more apply):

• You have an open mind and heart. Read this book with feeling, not thinking.
• You have many ideas but never execute them.
• You feel lost and are searching for answers.
• You seek to heal your body and mind.
• You feel like no matter what you do or have, you are not happy.
• You feel trapped by your thoughts.
• You simply want to be happy and free.
• You feel empty or incomplete.
• You’re tired of life.
• You trust in a higher power that you can’t explain.
• You feel different.